

humour & coping with Trump
Reading this recent article got me thinking about how important humour can be as a coping response. We do live in extraordinary...


'Boyhood', art, & the importance of perspective
From time to time we all get wrapped up in the daily grind, and overly focused on problems, worries or insecurities. Me too – guilty as...


Ecotherapy: how does the great outdoors improve mental health?
Oliver James is a renowned British psychologist. Here, his recent article in the Guardian explores the role that ‘ecotherapy’ can take in...